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1143 kcal
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Fat: 41.26g | Prot: 49.16g | Carbs: 149.76g.
Breakfast: Café, Milbona Leite de Soja Light, McDonald's Tarte de Maçã, Lipton Chá Detox, Área Viva Leite de Soja Light, Lidl Flocos de Aveia, Canela, Banana. Lunch: Danone Iogurte Líquido, Pingo Doce Atum Ao Natural, Azeite Extra-Virgem, Batata (sem Casca, sem Sal, Cozido), Brócolos, Cenouras Cozidas, Couve-Galega Cozida (de Couve Fresca). more...
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1784 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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elsavitoria's Weight History
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