kalau udah olahraga gk mau berhenti.. maunya terus olahraga.. intinya males mandi.. 😅
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1053 kcal
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Fat: 38.71g | Prot: 42.93g | Carbs: 143.02g.
Breakfast: Lemon, Quaker Instant Oatmeal Grain, Nanas, Kubis Cina (Bok-Choy, Pak-Choi). Lunch: Bimoli Minyak Goreng, Bakwan, Sambal Goreng, Tahu Goreng, Jengkol, Tempe Goreng, Nasi Putih, Ikan Tongkol Goreng, Bayam Dimasak (dari Segar). Dinner: Kurma, Sunpride Pisang Single, WRP Lose Weight. more...
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Comments
beneeer dah gt seharian pake legging
24 Mar 20 by member: Anisarosnalia
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wahaha jangan gitu. kudu seimbang
24 Mar 20 by member: hilmanzhr
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Ka @anisa iyah ka.. 😅
Ka @hilman hehehe iyah insyallah seimbang.. 😅
24 Mar 20 by member: Renanas08
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samaaa, kalo udah sekali olahraga tu rasanya pengen teruss aja gitu. kaya belom cukup gitu jd gamau berenti2 sampe akhrnya ada sesuatu yg harus dikerjain baru deh berenti😂
24 Mar 20 by member: peachylatte
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Ka @peachylatte iyah bener hahaha
25 Mar 20 by member: Renanas08
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Renanas08's Weight History
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