Weigh In record (no journal entry) for 24 March 2020
|
84.7 kg
Lost so far: 14.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1730 kcal
|
Fat: 124.45g | Prot: 80.96g | Carbs: 102.85g.
Breakfast: Spiegelei, Lidl Roomboter. Lunch: Breughel Boulette. Dinner: Bitterballen, Frikandel Speciaal. Snacks/Other: Groene Olijven, Banaan, Tomatensoep met Balletjes, Amandelmeel. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|