Weigh In record (no journal entry) for 24 March 2020
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81.6 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 10.54g | Prot: 55.35g | Carbs: 155.40g.
Breakfast: AH Verse Jus D'orange, Milbona Skyr Framboos, Jumbo Special Flakes Naturel. Lunch: Appel, Druiven, Banaan, AH Blauwe Bessen, Koffie met Melk. Dinner: Rivercote XL Pitabroodjes , Jumbo Shoarmavlees. Snacks/Other: Gemberthee. more...
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Losing 1.4 kg a Week
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inekebunk's Weight History
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