Daria Drizh's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

77.2 kg Lost so far: 2.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

667 kcal

Fat: 19.19g | Prot: 22.54g | Carbs: 103.20g. Breakfast: Мёд, Зеленое Яблоко, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Спагетти, Простоквашино Масло Сливочное 72,5%, Простоквашино Сметана 20%, Вареное Яйцо. more...

2732 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Daria Drizh's Weight History

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Daria Drizh's Journal, 24 Mar 20

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Daria Drizh's Weight History