Weigh In record (no journal entry) for 24 March 2020
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92.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 54.80g | Prot: 80.39g | Carbs: 124.55g.
Breakfast: Blumenkohl, Gervais Hütten Käse - Original 3,9% Fett, Kaffee. Lunch: Ei, Parmesan (Gerieben). Dinner: Orangen. Snacks/Other: De Beukelaer Prinzenrolle (24g). more...
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Gaining 1.8 kg a Week
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