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En dag med 16:8 och ett kg ned. Härlig start och solen skiner! Ha en fin dag allihopa! ☀️☀️
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71.6 kg
Lost so far: 18.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 26.99g | Prot: 36.24g | Carbs: 108.26g.
Lunch: Potatis (Skalad, med Salt, Kokt), Omega Laxfilé. Snacks/Other: Granny Smith-Äpplen, Banan, Oatly Havremjölk, ICA Gott Liv Valnötter. more...
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Losing 7 kg a Week
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Annbo629's Weight History
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