Weigh In record (no journal entry) for 24 March 2020
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 27.18g | Prot: 30.37g | Carbs: 156.90g.
Lunch: Indocafe Coffeemix 3 in 1, Kerupuk Beras, Telur Dadar, Labu Siam, Shirataki Nasi, Melon. Dinner: Nasi Goreng, Melon, Siantar Top Gemez Enaak Snack Mie, Nasi Putih. more...
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Losing 0.2 kg a Week
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fantadhea's Weight History
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