Weigh In record (no journal entry) for 24 March 2020
|
99.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 109.02g | Prot: 173.23g | Carbs: 162.51g.
Breakfast: Кофе Эспрессо. Lunch: Кофе с Сахаром, Осетинские Пироги Осетинские Пироги. Dinner: Компур Говядина Летуа , Окей Капуста Квашеная без Сахара , Ермолино Кордон-Блю. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|