Weigh In record (no journal entry) for 24 March 2020
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63 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 9.83g | Prot: 37.20g | Carbs: 58.15g.
Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Jagung Rebus. more...
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Losing 7 kg a Week
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dindacahyuni's Weight History
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