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sarapan pagi ku
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1299 kcal
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Fat: 37.09g | Prot: 51.28g | Carbs: 195.06g.
Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Pisang, Morin Blueberry Jam, Biokul Yogurt Plain, Sari Roti Roti Tawar Gandum (1). Lunch: Rengginang, Sambal Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Kerupuk Makanan Ringan, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Telur Balado, Nasi Putih. Snacks/Other: Pisang, Frisian Flag Susu Kental Manis, Alpukat. more...
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1544 kcal
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Exercise:
Cooking - 15 minutes, Raking - 25 minutes, Aerobics - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Deina Sephianaa's Weight History
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