Luachoa's Journal, 23 Mar 20

Jantinha de hj! 😉😉

View Diet Calendar, 23 March 2020:
939 kcal Fat: 41.71g | Prot: 68.48g | Carbs: 71.86g.   Lunch: Vapza Grão de Bico, Pronto Light Cenoura, Batata Doce 🍠 , Sadia Lombo Suíno Fatiado, Mixed Salad Greens, Natural Salads Couve Manteiga. Dinner: Pronto Light Abobrinha Italiana, Fried Egg, Fried Egg, Rica Peito de Frango. Snacks/Other: Almonds , Almonds , Almonds , Almonds , Almonds , Almonds , Frutnut Castanha do Pará, Hortifruti Suco Verde. more...
1389 kcal Exercise: Musculação - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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