Weigh In record (no journal entry) for 23 March 2020
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101 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 99.46g | Prot: 97.07g | Carbs: 168.19g.
Dinner: Santa Lucia Mozzarella, Fagiolini Bolliti, Mulino Bianco Sfoglia di Grano Cracker Salati, Gran Pavesi Cracker Salati, Pomodoro Cuore di Bue, Pomodori Ciliegini, Cotechino. Snacks/Other: Doria Crackers Salati, Gran Pavesi Cracker Salati, Fagioli Rossi, Uovo Fritto. more...
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2955 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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ali_timis's Weight History
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