Mesquita211183's Journal, 23 Mar 20


View Diet Calendar, 23 March 2020:
1167 kcal Fat: 36.46g | Prot: 41.79g | Carbs: 168.42g.   Breakfast: Carrefour Pão Caseiro,  Coffee with Sugar. Lunch: Elegê Molho Branco, Liv Up Brócolis no Vapor, Bem Brasil Anéis de Cebola, Subway Pepinos, Hemmer Beterraba em Conserva, Sadia Sobrecoxa, Subway Tomate. Dinner: Kibon Sorvete Napolitano, Fugini Molho Bolonhesa, Renata Macarrão Parafuso. more...
2600 kcal Exercise: Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Mesquita211183's Weight History


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