Weigh In record (no journal entry) for 23 March 2020
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 45.46g | Prot: 45.20g | Carbs: 176.23g.
Breakfast: Gentilini Miele, L'Angelica Tisana Ventre Piatto, Buitoni Pasta Sfoglia Rotonda senza Glutine, Rigoni di Asiago Marmellata Frutti di Bosco, Zucchero di Canna, Uovo (Intero). Lunch: Scotti Risette Integrali, Vital Tonno all'olio di Oliva, Zucchine, Cipolle, Sagra Olio Extra Vergine di Oliva Classico. Dinner: Buitoni Pizza Margherita senza Glutine. more...
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1719 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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