Weigh In record (no journal entry) for 23 March 2020
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68.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 51.09g | Prot: 109.49g | Carbs: 93.07g.
Breakfast: Milbona Skyr Natural, Tvorog 0%, NaturGreen Sirope de Agave. Lunch: Consum Espinacas, Couscous (Cooked) , Olive Oil , Tomatoes, Cooked Salmon. Dinner: Tomatoes, Chicken Breast, D'Antelli Mozzarella Leicht. Snacks/Other: Moser Roth Chocolate Negro 70%, Pink Lady Apples, Moser Roth Chocolat Creation Weiße Nuss, Hacendado Tortitas de Arroz, Caminos del Tormes Queso Tierno Light en Lonchas. more...
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Gaining 0.2 kg a Week
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li.sa5773's Weight History
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