Charlène guib's Journal, 23 Mar 20

Charlène guib's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2020

58 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:

1321 kcal

Fat: 42.94g | Prot: 57.75g | Carbs: 147.20g. Breakfast: Elephant Thé Fruit Rouge , Pelletier Pain Grillé Gourmand. Lunch: Pain Complet, Fromage de Chèvre, Le Gaulois Gésiers de Canard, Marque Repère Haricots Blancs, Pommes de Terre Sautées. Dinner: Omelette aux Pommes de Terre, St Môret St Môret, Carrefour Pain Complet. Snacks/Other: Pépito Chocolat au Lait. more...

1616 kcal

Exercise: fitness feminin - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Charlène guib's Weight History

View Complete History

Charlène guib's Journal, 23 Mar 20

Submit a Comment

Charlène guib's Weight History