Weigh In record (no journal entry) for 23 March 2020
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68 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 54.27g | Prot: 203.19g | Carbs: 232.97g.
Breakfast: Plátano, Kirkland Signature Crema de Cacahuate, Huevo San Juan Claras de Huevo Líquida Pasteurizada, MISSION Tortillas de Maíz Amarillas, LALA Panela Reducido en Grasa, Champiñones. Lunch: DAVE’S Killer BREAD Pan Orgánico, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), Aguacate, Mr. Lucky Ensalada Italiana Orgánica. Dinner: Ajo, Member’S Mark NUECES Mitades de Nueces sin Cáscara, Chile Serrano, Cebollas, Kirkland Signature Filetes de Tilapia Criado en Granja, Zumo de Limón, Sanissimo Salmas HORNEADAS. Snacks/Other: Plátano, Kirkland Signature Crema de Cacahuate, MUSCLETECH NITRO TECH 100% WHEY GOLD WHEY PROTEIN, QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO, Plátano, Kirkland Signature Crema de Cacahuate, MUSCLETECH NITRO TECH 100% WHEY GOLD WHEY PROTEIN, QUAKER OATS HOJUELAS de AVENA de GRANO ENTERO. more...
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Gaining 0.4 kg a Week
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bella_huerta's Weight History
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