Weigh In record (no journal entry) for 23 March 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3616 kcal
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Fat: 74.52g | Prot: 199.86g | Carbs: 515.55g.
Breakfast: Milch 1,5%, Rapunzel Erdnussmus Fein, Aldi Haferflocken, Myprotein Impact Whey Protein Vanille, Bio Apfelmus, REWE Beerenmischung Ungezuckert, Banane, Myprotein Impact Whey Protein (25g). Lunch: REWE Beste Wahl Maccaroni. Dinner: Aubergine, Like Meat Grilled Chicken Paprika, Kokosöl, REWE Gnocchi. Snacks/Other: More Nutrition Total Protein Keksteig. more...
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Gaining 0.5 kg a Week
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mankhoody's Weight History
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