Weigh In record (no journal entry) for 23 March 2020
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65.8 kg
Lost so far: 18.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 52.59g | Prot: 84.03g | Carbs: 325.09g.
Breakfast: Prozis Zero Choco Crispies, Rapunzel Crema di Arachidi, Chiquita Banana, Fage Yogurt Greco Total 5%, Prozis Chocolate Protein Muesli, Alpro Bevanda all'avena senza Zuccheri , Prozis Instant Whole Oats Cookies. Lunch: Conad Formaggio Fresco Spalmabile, Zucchine, Olio Extra Vergine di Oliva, Conad Riso Basmati, Uovo. Dinner: Uramaki. Snacks/Other: Gelato. more...
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steady weight
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giulia.duca's Weight History
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