Weigh In record (no journal entry) for 23 March 2020
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78.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 16.91g | Prot: 6.13g | Carbs: 29.06g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Белый Город Молоко 2,5%, Льняное Масло, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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Venerik.F's Weight History
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