Weigh In record (no journal entry) for 23 March 2020
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103.2 kg
Lost so far: 9.4 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 35.92g | Prot: 30.35g | Carbs: 58.49g.
Breakfast: Вареное Яйцо, Арахисовая Паста, Восход Хлеб Прибалтийский Энержи. Lunch: Салат Овощной с Маслом, Капуста Тушеная с Мясом, Вареное Яйцо, Белый Хлеб. more...
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Losing 0.4 kg a Week
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Liaivanlia's Weight History
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