Weigh In record (no journal entry) for 22 March 2020
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48.4 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 43.69g | Prot: 50.07g | Carbs: 188.20g.
Breakfast: Granarolo Latte Parzialmente Scremato, Zucchero, Realforno Biscotti Fior di Cioccolato. Lunch: Zucca, Coop Pancetta Dolce a Cubetti, Barilla Penne Rigate, Parmigiano (Grattugiato). Dinner: Schiacciata, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Mela, Mulino Bianco Abbracci. more...
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Losing 0.2 kg a Week
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chiarinabella's Weight History
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