principessa_haruhi's Journal, 22 Mar 20

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Weigh In record (no journal entry) for 22 March 2020

45.3 kg Lost so far: 3.3 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

1082 kcal

Fat: 42.88g | Prot: 53.25g | Carbs: 128.19g. Breakfast: Noodles (Fat Added in Cooking), Whole Milk. Lunch: Meatless Meatballs, Watermelon. Dinner: Croissant with Egg and Cheese, Watermelon Juice. more...

1417 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Walking (slow) - 2/mph - 2 hours and 6 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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principessa_haruhi's Journal, 22 Mar 20

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principessa_haruhi's Weight History