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69 kg !!! bismillah target 54 kg ! :)
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1309 kcal
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Fat: 34.15g | Prot: 50.70g | Carbs: 204.04g.
Breakfast: Aqua Air Mineral, Pisang. Lunch: Bubur Ketan Hitam, Tahu Goreng, Kari Ayam, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bubur Ketan Hitam, Pisang. more...
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Uwauwi27's Weight History
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