Weigh In record (no journal entry) for 22 March 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 12.26g | Prot: 17.91g | Carbs: 52.54g.
Breakfast: Natakhtari Тархун, Белый Хлеб, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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Qnarik S-yan's Weight History
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