Weigh In record (no journal entry) for 22 March 2020
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68.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 39.29g | Prot: 64.10g | Carbs: 60.38g.
Breakfast: WellMix Porridge Apfel Zimt. Lunch: Iglo Schlemmer-Filet Blattspinat. Snacks/Other: Penny Markt Erdnuss Chocs. more...
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Gaining 2.1 kg a Week
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mamou2905's Weight History
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