saberwu's Journal, 22 Mar 20

洋蔥胡蘿蔔燕麥老薑

View Diet Calendar, 22 March 2020:
1207 kcal Fat: 36.41g | Prot: 132.92g | Carbs: 89.36g.   Breakfast: 光泉 無糖豆漿, Myprotein 乳清蛋白(奶茶), 水煮蛋, 桂格(Quaker) 桂格經典大燕麥片. Lunch: 小磨坊 薑黃粉, 桂格(Quaker) 桂格經典大燕麥片, 全聯 洋蔥, 紅蘿蔔, 大漢 嫩豆腐, 台畜 胡桃木香燻雞胸肉. Dinner: Myprotein 乳清蛋白(奶茶), 光泉 無加糖鮮豆漿. Snacks/Other: 福樂 自然零原味優格. more...
1124 kcal Exercise: Apple Health - 24 hours. more...

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