Weigh In record (no journal entry) for 22 March 2020
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62.5 kg
Lost so far: 7.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 2.26g | Prot: 39.55g | Carbs: 45.62g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Ikan. Dinner: Ikan, Nasi Putih. more...
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Losing 2.1 kg a Week
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yolayuniska's Weight History
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