Weigh In record (no journal entry) for 12 March 2020
|
41.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 23.84g | Prot: 45.95g | Carbs: 165.05g.
Breakfast: 水, 大漢 家常豆腐, 小磨坊 薑黃粉, 紅蘿蔔, 燕麥（即食，乾，濃縮）. Lunch: 柑橘, 全家 巧克力吐司, 全麥意大利麵. Dinner: 燕麥（即食，乾，濃縮）, 無糖豆漿, 柑橘, 橘子. more...
|
|
1094 kcal
|
Exercise:
Grocery Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|