Weigh In record (no journal entry) for 21 March 2020
|
81.6 kg
Lost so far: 14.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 43.07g | Prot: 38.05g | Carbs: 138.37g.
Lunch: Vegetable Soup (Home Recipe). Dinner: Giant Eagle Red Potatoes, Egg, Ground Beef (Cooked). Snacks/Other: Sangria, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|