saberwu's Journal, 21 Mar 20


View Diet Calendar, 21 March 2020:
1198 kcal Fat: 38.78g | Prot: 131.09g | Carbs: 85.38g.   Breakfast: 桂格(Quaker) 桂格經典大燕麥片, 水煮蛋, 光泉 無糖豆漿, Myprotein 乳清蛋白(奶茶). Lunch: 小磨坊 薑黃粉, 大漢 嫩豆腐, 全聯 洋蔥, 紅蘿蔔, 水煮蛋. Dinner: 芭樂, 光泉 無加糖鮮豆漿, 桂格(Quaker) 桂格經典大燕麥片, Myprotein 乳清蛋白(奶茶). Snacks/Other: 台畜 迷迭香雞胸肉. more...
1126 kcal Exercise: Apple Health - 24 hours. more...

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