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Intermittent fasting
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88 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 22.82g | Prot: 101.78g | Carbs: 19.80g.
Breakfast: Century Egg. Lunch: Miso Soup, Broccoli, Regular Tofu (with Calcium Sulfate) , Chicken Breast (Skin Not Eaten), Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 2.3 kg a Week
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sneakyporky's Weight History
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