Weigh In record (no journal entry) for 21 March 2020
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 43.79g | Prot: 39.09g | Carbs: 132.34g.
Breakfast: Sukun. Lunch: Labu Dimasak, Tahu, Ubi Jalar (Manis). Dinner: Tongseng. Snacks/Other: Smax Rice Stick Cheese Flavour. more...
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Losing 2.2 kg a Week
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sani yuliyanti's Weight History
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