Weigh In record (no journal entry) for 21 March 2020
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61.5 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 51.14g | Prot: 58.06g | Carbs: 147.53g.
Lunch: Kokt Ägg, Gurka, Scan Rökt Skinka, ICA Färskost Naturell, Wasa Husman. Dinner: Lax Nigiri, Sushi, Misosoppa, California Rullar. Snacks/Other: Barbells Protein Bar Lemon Curd, Olw Grill Chips, Grandiosa X-Tra Allt Vesuvio. more...
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Losing 4.2 kg a Week
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Comments
Grattis till fint resultat. Du når snart målvikten. Bra jobbat 👍😄
21 Mar 20 by member: Kaneli@
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22 Mar 20 by member: inapersson11
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inapersson11's Weight History
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