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1273 kcal
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Fat: 53.94g | Prot: 45.11g | Carbs: 154.66g.
Breakfast: Keripik Singkong, Telur Rebus. Lunch: Nasi Putih, Krim Asam, Sayuran Rebus (tanpa Daging), Telur Dadar. Dinner: Telur Rebus, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Snacks/Other: Keripik Singkong, Frisian Flag Purefarm Coconut Delight, Nescafe Classic. more...
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seftiani's Weight History
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