Weigh In record (no journal entry) for 21 March 2020
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 17.78g | Prot: 74.93g | Carbs: 123.31g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Celery, Egg, Apple, Mutti Passata di Pomodoro. Dinner: Dulano Carne di Maiale, Cabbage . Snacks/Other: Light and Free Vanilla Greek Style Yogurt. more...
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Losing 8.4 kg a Week
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SuperFre#6's Weight History
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