Weigh In record (no journal entry) for 21 March 2020
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83.8 kg
Lost so far: 15.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 97.52g | Prot: 118.52g | Carbs: 77.99g.
Breakfast: Mandarijn, Honing, Delhaize Américain Préparé, Aldi Brie, Wit Brood, Delhaize Ontbijtspek. Dinner: Tzatziki, SPAR Souvlaki, Delhaize Gyros. Snacks/Other: Kip Gehaktballen, Groene Olijven. more...
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Gaining 3.5 kg a Week
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tommy.kozlowski's Weight History
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