Weigh In record (no journal entry) for 21 March 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 29.13g | Prot: 12.47g | Carbs: 25.92g.
Breakfast: Кофе с Молоком, Руконт Джем Яблочный, Ремит Сосиски, Жареное Яйцо, Салат Овощной с Маслом. more...
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Losing 9.8 kg a Week
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el.efimova's Weight History
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