Weigh In record (no journal entry) for 21 March 2020
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51.8 kg
Lost so far: 4.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.74g | Prot: 52.19g | Carbs: 153.44g.
Lunch: Картофельное Пюре, Чебурек. Dinner: Чахохбили из Курицы, Оладьи на Кефире. more...
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Losing 1.8 kg a Week
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