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semingguan ga nyatet kalori masuk, eh turun🤭
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56 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 10.87g | Prot: 15.34g | Carbs: 41.83g.
Breakfast: Kerupuk Makanan Ringan, Nasi Kuning, Tempe Goreng. Lunch: Telur Rebus Lunak. Snacks/Other: Yakult Yakult. more...
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Losing 0.5 kg a Week
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rahmaniia's Weight History
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