洋味儿大米's Journal, 21 Mar 20

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只会越来越好

View Diet Calendar, 21 March 2020:

1341 kcal

Fat: 54.12g | Prot: 99.12g | Carbs: 121.00g. Breakfast: 红树莓, 烧鸡, 煮鸡蛋, 冷冻草莓（无糖）, 冷冻蓝莓（无糖）, 冷冻黑莓（无糖）. Lunch: 苹果, 高纯度橄榄油, 煮熟的南瓜, 清蒸鱼, 地瓜/红薯（去皮，水煮）, 煮熟蘑菇（烹饪中不加油）, 煮熟花椰菜（新鲜）. Dinner: 杂粮饭, 大润发超市凉拌菜. more...

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太拼了👍

20 Mar 20 by member: mamihou

6666666

21 Mar 20 by member: 🧢¹⁹⁹³ 冯贤惠

容易出汗😂

22 Mar 20 by member: 洋味儿大米


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洋味儿大米's Journal, 21 Mar 20

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