Weigh In record (no journal entry) for 20 March 2020
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 85.32g | Prot: 70.40g | Carbs: 186.48g.
Breakfast: Arroz Blanco, Milpa Real Tostadas de Maiz, Aguacate, Pechuga de Pollo a la Plancha, Milpa Real Totopos para Chilaquiles. Lunch: Milpa Real Tostadas de Maiz, Milpa Real Totopos para Chilaquiles, Jitomate, Pechuga de Pollo a la Plancha. Dinner: Fresas. more...
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Gaining 0.1 kg a Week
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KrloxIPN's Weight History
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