Weigh In record (no journal entry) for 20 March 2020
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87.1 kg
Lost so far: 17.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 120.85g | Prot: 163.49g | Carbs: 19.55g.
Breakfast: Ajo Cocido, Tregar Queso Crema Clásico, SanCor Queso Danbo, Huevo, Tomates Cherry, Paladini Salame Tipo Milán , La Serenísima Crema Chantilly , Paladini Jamón Cocido, Paladini Bondiola de Cerdo. Lunch: La Serenísima Manteca, Queso Mozzarella, Cebollas Verdes y Tiernas, Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates Cherry, Lomo de Cerdo . Dinner: Pechuga de Pollo, Aceite de Oliva Extra Virgen, Nucete Aceitunas Verdes Descarozadas en Salmuera, Queso Provolone, SanCor Provoleta, Queso Americano. more...
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Gaining 1.4 kg a Week
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Nbiderman's Weight History
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