Weigh In record (no journal entry) for 20 March 2020
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 38.40g | Prot: 81.68g | Carbs: 191.16g.
Breakfast: Nuova Terra Semi di Zucca, Milbona Yogurt Greco senza Grassi, Ecor Semi di Girasole, Banana bread. Lunch: Arance, Smart Lenticchie Cotte, Polenta Valsugana Polenta Integrale. Dinner: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Snacks/Other: Prosciutto Crudo, Pane Integrale, Sondey Gallette di Riso, Crepes Normali, Sondey Gallette di Riso, Nocciole, Santa Lucia Ricotta, Mulino Bianco Fette Biscottate. more...
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Losing 1.4 kg a Week
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nicole1902's Weight History
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