nadnadabid's Journal, 20 Mar 20

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cemilan sore yg bikin kenyang tp rendah kalori

View Diet Calendar, 20 March 2020:

1454 kcal

Fat: 40.86g | Prot: 72.07g | Carbs: 217.38g. Breakfast: House Of Organix Hearty Muesli, Herbalife Nutritional Shake Mix. Lunch: Telur Dadar, Pepes Tahu, Kemangi, Ikan Teri, Nasi Putih. Dinner: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), SuperIndo Muesli Dried Fruit, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), SuperIndo Muesli Dried Fruit, Herbalife Nutritional Shake Mix. Snacks/Other: Bango Kecap Manis, Saori Saus Tiram, Bawang Putih, Tomat Merah, Dada Ayam, Shirataki Mie Basah Matang, Nanas, Keripik Singkong, Roma Sari Gandum Sandwich Peanut Butter (3). more...

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Comments

mie apa itu kak?

20 Mar 20 by member: Ksoo yeoja chingu

mie apa itu

20 Mar 20 by member: Tiffanydwi18

mie shirataki ya kak

20 Mar 20 by member: dian alvaro

Ini mie apa kak ?

20 Mar 20 by member: naningpurwanto

Hi..iya ini mie sirataki.. Pakai dada ayam.enak kalori nya rendah

20 Mar 20 by member: nadnadabid

shirataki kering/basah?

20 Mar 20 by member: Ksoo yeoja chingu

Sirataki basah .. Sebenarnya sama aja mau kering atau basah

20 Mar 20 by member: nadnadabid


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nadnadabid's Journal, 20 Mar 20

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