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Mijn zelf isolatie snack. Suikerbommetje! Ook om al het overgebleven fruit op te maken want er is niemand op kantoor. Ha!
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1594 kcal
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Fat: 37.00g | Prot: 139.55g | Carbs: 158.13g.
Breakfast: Jumbo Aardbei Ingevroren , AH Mandarijnen, AH Mango Gesneden, Kiwi Fruit, AH Chiazaad, AH Basic Havermout, Alpro Go on, AH Biologisch Wilde Bosbessen. Lunch: Egg, Heinz Hot Chilli Ketchup, Jumbo Aardbei Ingevroren , Tangerines (Mandarin Oranges) , AH Mango Gesneden, Kiwi Fruit, Body & Fit Smart Protein Pancakes, AH Burger Deluxe. Dinner: Two Chicks Egg White, Aldi Bouillonblokjes, AH Broccolirijst, Egg, AH Sperziebonen Gebroken, AH Spitskool. Snacks/Other: AH Basic Havermout, De Zaanse Hoeve Magere Kwark, Alpro Roasted Almond Unsweetened, Options Belgian Choc, Optimum Nutrition Gold Standard Whey (31g). more...
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1639 kcal
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Exercise:
Pilates - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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