Weigh In record (no journal entry) for 20 March 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 62.66g | Prot: 42.80g | Carbs: 131.23g.
Breakfast: Teh Manis, Sambal Goreng, Tempe Orek, Ikan Tongkol Goreng, Sayur Campuran, Nasi Kuning. Lunch: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Alpukat. Dinner: Telur Rebus, Telur Rebus. more...
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Gaining 0.1 kg a Week
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nurul ilmi salsabila K's Weight History
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