Weigh In record (no journal entry) for 20 March 2020
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98.9 kg
Lost so far: 5.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 52.54g | Prot: 60.15g | Carbs: 89.04g.
Breakfast: Netto Szynka Łososiowa Peklowana Wędzona, Masło, Wasa Pieczywo Lekkie Żytnie. Lunch: Ser Gouda, Masło, Rogalik. Dinner: Cukinia Smażona, Mięso z Piersi Indyka, Fasolka po Bretońsku. more...
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Losing 6.3 kg a Week
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strikesagain's Weight History
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