stanchevaval's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
65.3 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
441 kcal Fat: 18.92g | Prot: 26.40g | Carbs: 44.50g.   Lunch: Капустный Салат,  Жареное Яйцо,  Котлета Куриная, Розумний Вибір Курага,  Киви. Dinner: Красные Помидоры, Редис. more...
1598 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week



     
 

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stanchevaval's Weight History


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